“I have used a few of the recordings and found them all to be really useful. The sessions are excellent tools to help me to focus and feel more grounded in day to day life and to face challenges with less apprehension. I recently had to speak in public (which I absolutely dread!) and the sessions helped me to concentrate and to confront something which otherwise would have been much more difficult. I have noticed that the more I listen to the recordings, the more affect they seem to have. They are EXTREMELY relaxing and seem to have created a shift in my mind to a more positive way of thinking. MindMatters Stres Management is something I would definitly recomend and that I will continue to use in the future. THANK YOU!”

Chris, MindMatters, Client

“This resource is brilliant - I love having all the different therapy sessions at my fingertips! I use them all the time, and it's really helped me! ”

Julia, MindMatters, Client

“MindMatters presents a wide variety of audio recordings that help you relax, become mindful, and focus on causing some kind of change. The soft voice of the speaker washes over you and really sets in with the ideas specific to each session. ”

Sarah, MIndMatters, Client

“Thoroughly recommend MindMatters. It has worked for me to overcome my recent feelings of stress and anxiety. I am now in control of my thoughts. Amazing - would recommend to anyone!”

Mark, MindMatters, Client