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MindMatters Stress Management

Member since:  • Company Status: SOLE TRADER

Services: Stress Management, Therapy, Anxiety Treatment, Stress Reduction, Sleep Management, Wellbeing

Regions: UK wide

About: I work with schools to reduce staff sickness absence levels by providing effective on-demand therapy for stress and mental health problems.

With schools battling rising rates of stress and mental health issues amongst their workforce, making them vulnerable to skyrocketing sickness absence rates and burnout, many head teachers recognise it is essential to put strategies in place to counteract this and reduce spending on supply teachers and temporary staff.

MindMatters offers an innovative, proactive and inclusive solution to reduce workforce stress and improve staff mental and physical wellbeing; and it is very cost-effective and simple to use.

Because I understand how busy your staff are, I have developed a resource that empowers them to access therapy at any time of the day or night, to fit in with work and family commitments. Your staff can self-refer without having to make an appointment.

• Completely confidential

• Immediate and unlimited access to therapy

• No waiting lists, triage or barriers to accessing support

I am a mental health social worker, psychotherapeutic counsellor and clinical hypnotherapist. I am trauma-informed and trained in CBT and DBT. I am an accredited member of the National Counselling and Psychotherapy Society and have won numerous awards for innovation in Stress Management.

Building on my years of experience and training, I have created virtual platform that gives access to a comprehensive collection of downloadable therapy sessions. Designed to improve mental and physical wellbeing, alleviate stress and prevent burn-out, this includes therapy for: stress, anxiety, depression, sleep disorders, self confidence and addiction issues.

Tel:
07905 288 046
Mob:
Email:
nicole@mindmattershypno.co.uk
Address:
12 Northiam, London, N12 7EU
Website:
https://mindmattershypno.co.uk/
Social:

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“I have used a few of the recordings and found them all to be really useful. The sessions are excellent tools to help me to focus and feel more grounded in day to day life and to face challenges with less apprehension. I recently had to speak in public (which I absolutely dread!) and the sessions helped me to concentrate and to confront something which otherwise would have been much more difficult. I have noticed that the more I listen to the recordings, the more affect they seem to have. They are EXTREMELY relaxing and seem to have created a shift in my mind to a more positive way of thinking. MindMatters Stres Management is something I would definitly recomend and that I will continue to use in the future. THANK YOU!”

Chris, MindMatters, Client

“This resource is brilliant - I love having all the different therapy sessions at my fingertips! I use them all the time, and it's really helped me! ”

Julia, MindMatters, Client

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