🌟 Breathe, Move, Thrive: Children’s Pilates & Mindful Movement Classes 🌟
Empowering young minds through movement, breath, and balance
🧘♀️ What’s Included
- Age-appropriate Pilates exercises to build strength, posture, and coordination
- Fun breathing techniques to support emotional regulation and focus
- Mindfulness moments woven into each session to promote calm and resilience
- Optional themed sessions (e.g., Jungle Stretch, Space Breaths, Rainbow Relaxation)
🎯 Benefits for Students
- Improved concentration and classroom readiness
- Reduced anxiety and better emotional awareness
- Enhanced physical literacy and body confidence
- A joyful, inclusive experience for all abilities
🏫 Perfect for
- PE Curriculum Enrichment
- Wellbeing Weeks
- After-School Clubs
- SEN Support & Small Group Interventions
💰 Pricing
- Introductory session: £50
- Standard rate: £70–£80 per 30-minute session
- Term packages available (discounts for block bookings)
📦 Extras Available
- Teacher resource packs for classroom follow-up
- Parent handouts with breathing tips for home
- Custom themes to align with school topics or values
👩🏫 About the Instructor
Led by Kellie, an experienced wellness facilitator with a passion for creating immersive, child-friendly experiences that blend movement, mindfulness, and fun. Assisted by Kelly who is a TA with safeguarding and studying to be a Pilates teacher. Sessions are crafted to support both physical and emotional development in a safe, nurturing environment.
📩 Let’s Chat
Ready to bring calm and confidence into your school?
Contact Kellie session or discuss a bespoke package.
